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About this Book:

Jump start your physical fitness quest by following this time tested power and strength building routine. In three short months you, and others around you, will see noticeable results.

About the Author:

Danny M. O'Dell, MA. CSCS,*D is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He is a national and internationally published author of numerous fitness related articles. He lives in the mountains with his family, and loves the quietness of eastern Washington State.

Book Review:

An excellent primer of strength basics for the novice, through the advanced lifter.

Order/Contact Info:

Danny@explosivelyfit.com