|
About this Book:
|
|
The pages take you on a journey through Brazilian Jiu-Jitsu. Pieces of the puzzle are provided, and they will help you realize the overall picture that is being put together in your study of the art. The raw essentials for different stretches, exercises, drills, positions, transitions, and submissions are given. The information is composed with a desire to assist you as you travel down the path of discovery within the art and to help you remember what you learn along the way.
If BJJ is a meal, and your classroom instruction is the main course, this book is a multivitamin.
|
