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About this Book:

This is a Nutrition book for the entire family. Some like to look at pictures, some like to read the information, some will like the colors. The book has food pictures and portion sizes for foods that will provide Essential Nutrients for our diet. There are 21 nutrient pages with 10 pictures on each page. There is a pie chart to show the percent of nutrients in the food compared to a Daily Intake standard. The book has American Diabetic Association Exchange diets for 1500, 1800, 2000, and 2500 calories. It has a food index with nutrients listed.

About the Author:

The author is a licensed and registered Dietitian in Corpus Christi, Texas. He has worked as a Dietitian since 1986. He has more than 20 years experience working with diabetics and renal dialysis clients. The author has a Masters degree in Home Economics with a speciality in Foods and Nutrition. The author took all the pictures on a one inch square grid for portion size estimates.

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Order/Contact Info:

contact author at geneiorgov@att.net. Home phone 361-850-1877, cell phone 520-248-0469