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Title: Gearing Up For a Better You
Author: Mike Marchev & Frank Adornato
Category: Health Sports & Adventure Self-Improvement
Price: $ 14.95
Language: English
Size: 5.5 x 8.5
Number of Pages: 136
ISBN Number: 0-9702547-1-7
Publication Date:
Website:
Email: mikem@marchev.net
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About this Book:
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Hey! There is too much working against you these days to take your health for granted. This ain't no dress rehearsal my friends. And as the popular reminder goes: "If not now when" If not you, who?" Incremental improvement is the only way for lasting results and Frank Adornato and Mike Marchev can help put you back on the road to success .... pronto.
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About the Author:
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Mike Marchev and Frank Adornato are two, New Jersey based tri-athletes (Ironmen) who clearly outline a simple training program for living a healthy and balanced life without unnecessary hype, expense, or false pretenses.
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Book Review:
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This is one GREAT book. When you are ready to begin sculpting a better you, pick up a copy of this easy-to-read book and before you know it, the NEW YOU will be a work in progress.
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Order/Contact Info:
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Mike Marchev at mikem@marchev.net
Frank Adornato at triitall@eclipse.net
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