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Title: Changing From the Inside Out
Author: Greg Ryan
Category: Health Education Self-Improvement
Price: $ 7.95
Language: English
Size: 4.25 x 7
Number of Pages: 76
ISBN Number: 1-59196-832-1
Publication Date: Dec,2004
Website: www.resolutions.bz
Email: gpryan@bellsouth.net
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About this Book:
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Are you tired of not being able to lose weight and get in better shape? Are you frustrated with all the quick fix programs on the market that do not work? If you are overweight, have diabetes, heart problems, depressed or just not feeling good about YOU, this book can help. Changing from the Inside out is a common sense approach to exercise and food.
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About the Author:
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Greg Ryan is an experienced fitness trainer. Over twenty years of service has brought him a diverse career in Fitness, Public Speaking, Health club management and a host of clientel from the obese to the movie star and athletic arena. Greg's philosophy is about balance, common sense and hard work.
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Book Review:
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Changing from the Inside Out is a common sense approach to fitness. Simple in theory, challenging in practice. While small in size this little book packs a straight forward look in to why American's are more out of shape today than ever. If you want to change your approach to fitness read Changing From the Inside Out!
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Order/Contact Info:
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Resolutions or Greg Ryan's Nutrition and Fitness Studio 241 Sears Ave. Louisville,Ky 40207
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